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Pregnancy is a very beautiful and also a very great time period for parents to be. As it gives various lifetime experiences to them. And taking care of the woman at this time is of utmost importance. Therefore, there are a few vegetables to avoid during pregnancy. Some of the food items are mentioned below.

1. Mercury fish 

2. Smoked seafood.

3. Raw meat

4. Unpasteurized milk products

5. Soft cheese

6. Raw fruits and vegetables.

7. Raw sprouts 

8. Salad made in a restaurant

9. Caffeine

10. Canned or packed vegetables 

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