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The skin's outer layer absorbs the light that the sun emits, but too much exposure to these rays can be dangerous. The body reacts by tanning, blistering, and peeling in order to defend the skin and cure the damage. There are numerous techniques to relieve pain and take care of the skin as it heals if someone does get burnt. This post will discuss the many forms of sunburn, their symptoms, and how long does sunburn last.

Types of Sunburn

Mild Sunburn

In many situations, a mild sunburn can heal in as little as three days, although it can also persist up to five. Usually, this results in small swelling and skin redness. Putting on and taking off clothes may be uncomfortable, but not painful. If anything sharp or sudden brushes hard against the burned area, there will still be pain.

Mild sunburn symptoms could show up as much as six hours after sun exposure. The worst of it should usually pass within 24 hours, and by the third day, it should be at the very least manageable and perhaps not noticeable at all.

Moderate Sunburn

A moderate sunburn might last up to five days, be more apparent, and take a maximum of seven days to cure completely. It's possible that certain symptoms could not show up for up to 24 hours. There will be more swelling and redness. Touching the skin will be uncomfortable since it will be hot to the touch and often very uncomfortable. With a moderate sunburn, changing clothes can hurt.

Severe Sunburn

While learning how long does sunburn last, it is vital to know about the severe stage as it lasts more than the above two stages. Sometimes a serious burn is so awful that receiving medical care may be your best course of action. If you fall asleep outside in the sun, these kinds of things might be really uncomfortable. As soon as you realize what has happened, symptoms of severe burns may start to show up. They might also develop worse over the duration of the following 24 hours. 

How Long Does a Sunburn Last Based on Severity ?

The duration how long does sunburn last can vary depending on the severity of the burn and the effectiveness of treatment. A mild, first-degree sunburn typically lasts for a few days to a week. However, a more severe, second-degree sunburn can last for up to two weeks or more.

Mild sunburn symptoms usually start to improve within 48 hours. Peeling skin is a sign that the sunburn is healing even though it may start to happen. If the skin is severely itching, refrain from scratching because doing so might injure the skin & make healing more challenging.

A severe sunburn, on the opposite hand, can take longer to heal. As the blisters heal after a burn, the skin might continue to peel for a few weeks. Up to a week can pass between blisters. Rarely, sunburn can result in long-term skin damage, such as early aging as well as skin cancer.

Preventing Sunburn

It's crucial to realize that preventing a sunburn is just as vital as understanding how long does sunburn last. The best strategy to avoid being sunburned is to protect your skin from ultraviolet (UV) rays from the sun. Precautions can be taken to prevent this, such as wearing caps, long sleeve shirts, and other protective clothes. This includes:

Wearing Protective Clothing

The skin can be shielded from the sun by donning coverings like wide-brimmed hats, long-sleeved shirts, and slacks.

Using Sunscreen

High SPF sunscreen can help shield the skin from UV radiation of the sun. When outside, it is advised to use sunscreen with an SPF of no less than 30 and to reapply it every two hours.

Avoiding Peak Sun Hours

The sun's rays are strongest between the times of 10am and 4pm, thus it is best to stay inside during these hours.

Staying in the Shade

Every time you go outside, shield your skin from the sun using sunscreen, hats, sunglasses, and clothes made of UV-protective materials. Every time you go outside, shield your skin from the sun by wearing sunblock, hats, sunglasses, and clothes with sun protection fabrics.

Protect Your Eyes

The sun's UV rays can also damage the eyes, so it is important to wear sunglasses with UV protection when outside. Look for sunglasses that block 99% to 100% of UVA and UVB rays.

Treating Sunburn

As we now understand how long does sunburn last, let’s check out some of the best treatments of sunburn. There are several steps you can take to treat sunburn, including:

Cool the Skin

Lowering the skin's temperature is the first step in sunburn relief. You may accomplish this in a few different ways, such by taking a chilly bath or applying a cold compress to the afflicted region. Ice should not, however, be applied directly to the skin as this might worsen the pain and injury.

Moisturize the Skin

It's crucial to hydrate the skin after chilling it. The gel form of aloe vera is a popular sunburn moisturizer because it can assist to soothe the skin and minimize irritability. In order to maintain your skin healthy and stop it from drying out.

Take Pain Medication

Pain relievers like ibuprofen or acetaminophen can be used to lessen the discomfort if the sunburn hurts. Never take more medication than is advised and always abide by the label's recommendations.

Drink Plenty of Water

Water consumption in large quantities can be quite helpful in rehydrating the body after sunburn. Drinking water will help you rehydrate after getting a sunburn because it can dehydrate you. You can apply these treatment tips to reduce the period of how long does sunburn last.

Seek Medical Attention

It could be important to seek medical assistance if the sunburn is severe. This is crucial if problems like a fever, a cold, or blisters appear after the burn. A doctor can provide therapy to aid in the management of symptoms and to prevent issues.



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